{"id":139,"date":"2026-08-04T00:20:40","date_gmt":"2026-08-03T21:20:40","guid":{"rendered":"https:\/\/co280095-wordpress-qjrt6.tw1.ru\/?p=139"},"modified":"2026-08-04T00:34:36","modified_gmt":"2026-08-03T21:34:36","slug":"%d0%b0%d0%b1%d1%81%d0%be%d0%bb%d1%8e%d1%82%d0%bd%d1%8b%d0%b5-%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2%d0%be%d0%bf%d0%be%d0%ba%d0%b0%d0%b7%d0%b0%d0%bd%d0%b8%d1%8f-%d0%ba-%d0%be%d1%81%d1%82%d0%b5%d0%be","status":"publish","type":"post","link":"https:\/\/drkireeva.ru\/?p=139","title":{"rendered":"\u0410\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u044b\u0435 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u044f \u043a \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0438\u0438:  \u043a\u043e\u0433\u0434\u0430 \u0434\u043e\u043a\u0442\u043e\u0440 \u043e\u0431\u044f\u0437\u0430\u043d \u043e\u0442\u043a\u0430\u0437\u0430\u0442\u044c\u2757"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u041e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0438\u044f \u2014 \u044d\u0442\u043e \u043c\u044f\u0433\u043a\u0438\u0439 \u043c\u0435\u0442\u043e\u0434, \u043d\u043e \u044d\u0442\u043e \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0435 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e\u0435 \u0432\u043c\u0435\u0448\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u043e. \u041a\u0430\u043a \u0432\u0440\u0430\u0447, \u044f \u0441\u0442\u0440\u043e\u0433\u043e \u0441\u043b\u0435\u0434\u0443\u044e \u0433\u043b\u0430\u0432\u043d\u043e\u043c\u0443 \u043f\u0440\u0430\u0432\u0438\u043b\u0443 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b: Primum non nocere (\u041f\u0440\u0435\u0436\u0434\u0435 \u0432\u0441\u0435\u0433\u043e \u2014 \u043d\u0435 \u043d\u0430\u0432\u0440\u0435\u0434\u0438).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u044e\u0442 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f, \u043f\u0440\u0438 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0447\u0435\u0441\u043a\u0438 \u0437\u0430\u043f\u0440\u0435\u0449\u0435\u043d\u043e. \u0417\u0434\u0435\u0441\u044c \u043d\u0435\u0442 \u043c\u0435\u0441\u0442\u0430 \u043a\u043e\u043c\u043f\u0440\u043e\u043c\u0438\u0441\u0441\u0430\u043c. \u0412 \u044d\u0442\u0438\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 \u0442\u0435\u043b\u043e \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0432 \u0440\u0435\u0436\u0438\u043c\u0435 \u0432\u044b\u0436\u0438\u0432\u0430\u043d\u0438\u044f \u0438\u043b\u0438 \u0431\u043e\u0440\u044c\u0431\u044b, \u0438 \u043b\u044e\u0431\u043e\u0435 \u0432\u043d\u0435\u0448\u043d\u0435\u0435 \u0440\u0443\u0447\u043d\u043e\u0435 \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u043c\u043e\u0436\u0435\u0442 \u0443\u0441\u0443\u0433\u0443\u0431\u0438\u0442\u044c \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044e.<\/p>\n\n\n<div style=\"--swiper-navigation-color:#ffffff;--sliderberg-nav-opacity:1;--swiper-pagination-color:#ffffff;--swiper-pagination-bullet-inactive-color:#6c757d;--swiper-pagination-bullet-inactive-opacity:1;--sliderberg-min-height:400px;--sliderberg-easing:ease\" class=\"sliderberg-nav-circle sliderberg-nav-medium sliderberg-effect-slide sliderberg-nav-h-space-between sliderberg-nav-v-center sliderberg-dots-h-center sliderberg-dots-v-bottom align wp-block-sliderberg-sliderberg\"><div class=\"sliderberg-swiper-wrap\"><div class=\"swiper sliderberg-swiper\" data-swiper-data='{&quot;speed&quot;:500,&quot;loop&quot;:true,&quot;slidesPerView&quot;:1,&quot;slidesPerGroup&quot;:1,&quot;spaceBetween&quot;:0,&quot;keyboard&quot;:{&quot;enabled&quot;:true},&quot;a11y&quot;:{&quot;prevSlideMessage&quot;:&quot;Previous slide&quot;,&quot;nextSlideMessage&quot;:&quot;Next slide&quot;},&quot;effect&quot;:&quot;slide&quot;,&quot;navigation&quot;:{&quot;nextEl&quot;:&quot;.swiper-button-next&quot;,&quot;prevEl&quot;:&quot;.swiper-button-prev&quot;},&quot;pagination&quot;:{&quot;el&quot;:&quot;.swiper-pagination&quot;,&quot;clickable&quot;:true}}'><div class=\"swiper-wrapper\">\n<div class=\"swiper-slide sliderberg-slide\" style=\"background-image:url(https:\/\/co280095-wordpress-qjrt6.tw1.ru\/wp-content\/uploads\/2026\/08\/1-2.jpg);background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-attachment:scroll;min-height:980px;position:relative;overflow:hidden;\"><div class=\"sliderberg-slide-overlay\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;background-color:#0000004D;opacity:1;pointer-events:none;z-index:1;\"><\/div><div class=\"sliderberg-slide-content\" style=\"display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:980px;padding:20px;width:100%;box-sizing:border-box;;position:relative;z-index:2;\">\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<\/div><\/div>\n\n<div class=\"swiper-slide sliderberg-slide\" style=\"background-image:url(https:\/\/co280095-wordpress-qjrt6.tw1.ru\/wp-content\/uploads\/2026\/08\/2.png);background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-attachment:scroll;min-height:400px;position:relative;overflow:hidden;\"><div class=\"sliderberg-slide-overlay\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;background-color:#0000004D;opacity:1;pointer-events:none;z-index:1;\"><\/div><div class=\"sliderberg-slide-content\" style=\"display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:400px;padding:20px;width:100%;box-sizing:border-box;;position:relative;z-index:2;\">\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<\/div><\/div>\n\n<div class=\"swiper-slide sliderberg-slide\" style=\"background-image:url(https:\/\/co280095-wordpress-qjrt6.tw1.ru\/wp-content\/uploads\/2026\/08\/3-1.jpg);background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-attachment:scroll;min-height:400px;position:relative;overflow:hidden;\"><div class=\"sliderberg-slide-overlay\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;background-color:#0000004D;opacity:1;pointer-events:none;z-index:1;\"><\/div><div class=\"sliderberg-slide-content\" style=\"display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:400px;padding:20px;width:100%;box-sizing:border-box;;position:relative;z-index:2;\">\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<\/div><\/div>\n\n<div class=\"swiper-slide sliderberg-slide\" style=\"background-image:url(https:\/\/co280095-wordpress-qjrt6.tw1.ru\/wp-content\/uploads\/2026\/08\/4.png);background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-attachment:scroll;min-height:400px;position:relative;overflow:hidden;\"><div class=\"sliderberg-slide-overlay\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;background-color:#0000004D;opacity:1;pointer-events:none;z-index:1;\"><\/div><div class=\"sliderberg-slide-content\" style=\"display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:400px;padding:20px;width:100%;box-sizing:border-box;;position:relative;z-index:2;\">\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<\/div><\/div>\n\n<div class=\"swiper-slide sliderberg-slide\" style=\"background-image:url(https:\/\/co280095-wordpress-qjrt6.tw1.ru\/wp-content\/uploads\/2026\/08\/5.png);background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-attachment:scroll;min-height:400px;position:relative;overflow:hidden;\"><div class=\"sliderberg-slide-overlay\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;background-color:#0000004D;opacity:1;pointer-events:none;z-index:1;\"><\/div><div class=\"sliderberg-slide-content\" style=\"display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:400px;padding:20px;width:100%;box-sizing:border-box;;position:relative;z-index:2;\">\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<\/div><\/div>\n\n<div class=\"swiper-slide sliderberg-slide\" style=\"background-image:url(https:\/\/co280095-wordpress-qjrt6.tw1.ru\/wp-content\/uploads\/2026\/08\/1785255290930-019fa981-c507-7690-962a-23ba3dc57ad5.jpeg);background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-attachment:scroll;min-height:400px;position:relative;overflow:hidden;\"><div class=\"sliderberg-slide-overlay\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;background-color:#0000004D;opacity:1;pointer-events:none;z-index:1;\"><\/div><div class=\"sliderberg-slide-content\" style=\"display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:400px;padding:20px;width:100%;box-sizing:border-box;;position:relative;z-index:2;\">\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<\/div><\/div>\n<\/div><\/div><button class=\"swiper-button-prev\" aria-label=\"Previous slide\"><\/button><button class=\"swiper-button-next\" aria-label=\"Next slide\"><\/button><div class=\"swiper-pagination\"><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">\u0412\u043e\u0442 \u043e\u0444\u0438\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0447\u0435\u043d\u044c \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u044b\u0445 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u0439, \u0440\u0430\u0437\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0439 \u043d\u0430 \u043f\u043e\u043d\u044f\u0442\u043d\u044b\u0435 \u0433\u0440\u0443\u043f\u043f\u044b:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u041e\u0441\u0442\u0440\u0430\u044f \u043f\u0430\u0442\u043e\u043b\u043e\u0433\u0438\u044f \u0438 \u044d\u043a\u0441\u0442\u0440\u0435\u043d\u043d\u0430\u044f \u043f\u043e\u043c\u043e\u0449\u044c<\/strong><br>\u2705 \u0413\u0438\u043f\u0435\u0440\u0442\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0438\u043b\u0438 \u0433\u0438\u043f\u043e\u0442\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043a\u0440\u0438\u0437: \u0440\u0435\u0437\u043a\u0438\u0435 \u043e\u043f\u0430\u0441\u043d\u044b\u0435 \u0441\u043a\u0430\u0447\u043a\u0438 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f.<br>\u2705 \u041e\u0441\u0442\u0440\u044b\u0439 \u043a\u043e\u0440\u043e\u043d\u0430\u0440\u043d\u044b\u0439 \u0441\u0438\u043d\u0434\u0440\u043e\u043c (\u041e\u041a\u0421): \u043f\u043e\u0434\u043e\u0437\u0440\u0435\u043d\u0438\u0435 \u043d\u0430 \u0438\u043d\u0444\u0430\u0440\u043a\u0442.<br>\u2705 \u041a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u044f \u0438\u043b\u0438 \u043f\u043e\u0434\u043e\u0437\u0440\u0435\u043d\u0438\u0435 \u043d\u0430 \u043d\u0438\u0445 (\u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0435, \u0436\u0435\u043b\u0443\u0434\u043e\u0447\u043d\u044b\u0435 \u0438 \u0442.\u0434.).<br>\u2705 \u041e\u0441\u0442\u0440\u044b\u0435 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f \u043c\u043e\u0437\u0433\u043e\u0432\u043e\u0433\u043e \u0438\u043b\u0438 \u0441\u043f\u0438\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u044f: \u0438\u043d\u0441\u0443\u043b\u044c\u0442\u044b \u0432 \u043e\u0441\u0442\u0440\u043e\u043c \u043f\u0435\u0440\u0438\u043e\u0434\u0435.<br>\u2705 \u0422\u0440\u0430\u0432\u043c\u044b: \u043e\u0441\u0442\u0440\u044b\u0439 \u043f\u0435\u0440\u0438\u043e\u0434 \u0447\u0435\u0440\u0435\u043f\u043d\u043e-\u043c\u043e\u0437\u0433\u043e\u0432\u043e\u0439 \u0442\u0440\u0430\u0432\u043c\u044b, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0440\u0430\u043d\u043d\u0438\u0439 \u043f\u043e\u0441\u043b\u0435\u043e\u043f\u0435\u0440\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0439 \u043f\u0435\u0440\u0438\u043e\u0434.<br><\/li>\n\n\n\n<li><strong>\u0418\u043d\u0444\u0435\u043a\u0446\u0438\u0438, \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u044f \u0438 \u0433\u043d\u043e\u0439\u043d\u044b\u0435 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u044b<\/strong><br>\u2705 \u041e\u0441\u0442\u0440\u044b\u0435 \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u0438 \u0438 \u0432\u044b\u0441\u043e\u043a\u0430\u044f \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 (\u0433\u0438\u043f\u0435\u0440\u0442\u0435\u0440\u043c\u0438\u044f), \u0434\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u043b\u0438\u0445\u043e\u0440\u0430\u0434\u043a\u0438 \u043f\u043e\u043a\u0430 \u043d\u0435\u0438\u0437\u0432\u0435\u0441\u0442\u043d\u0430.<br>\u2705 \u041e\u0431\u043e\u0441\u0442\u0440\u0435\u043d\u0438\u0435 \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u0439 (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0442\u0443\u0431\u0435\u0440\u043a\u0443\u043b\u0435\u0437 \u043a\u043e\u0441\u0442\u0435\u0439 \u0438\u043b\u0438 \u043e\u0441\u0442\u0435\u043e\u043c\u0438\u0435\u043b\u0438\u0442).<br>\u2705 \u0413\u043d\u043e\u0439\u043d\u044b\u0435 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u044b \u043b\u044e\u0431\u043e\u0439 \u043b\u043e\u043a\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u0438 \u0438 \u043e\u0441\u0442\u0440\u044b\u0435 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u044f \u043c\u043e\u0437\u0433\u0430\/\u0435\u0433\u043e \u043e\u0431\u043e\u043b\u043e\u0447\u0435\u043a (\u043c\u0435\u043d\u0438\u043d\u0433\u0438\u0442, \u043c\u0438\u0435\u043b\u0438\u0442).<br>\u2705 \u0417\u0430\u0440\u0430\u0437\u043d\u044b\u0435 (\u043a\u043e\u043d\u0442\u0430\u0433\u0438\u043e\u0437\u043d\u044b\u0435) \u0431\u043e\u043b\u0435\u0437\u043d\u0438 \u043a\u043e\u0436\u0438, \u043d\u043e\u0433\u0442\u0435\u0439 \u0438 \u0432\u043e\u043b\u043e\u0441.<br><\/li>\n\n\n\n<li><strong>\u0421\u0435\u0440\u044c\u0435\u0437\u043d\u044b\u0435 \u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u044b\u0435 \u0438 \u0441\u0438\u0441\u0442\u0435\u043c\u043d\u044b\u0435 \u043f\u0430\u0442\u043e\u043b\u043e\u0433\u0438\u0438<\/strong><br>\u2705 \u0410\u043d\u0435\u0432\u0440\u0438\u0437\u043c\u0430 \u0430\u043e\u0440\u0442\u044b \u0438 \u0441\u0435\u0440\u0434\u0446\u0430: \u0438\u0441\u0442\u043e\u043d\u0447\u0435\u043d\u0438\u0435 \u0441\u0442\u0435\u043d\u043a\u0438 \u0441\u043e\u0441\u0443\u0434\u0430, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043d\u0435\u043b\u044c\u0437\u044f \u0442\u0440\u0435\u0432\u043e\u0436\u0438\u0442\u044c.<br>\u2705 \u041e\u0441\u0442\u0440\u044b\u0439 \u0442\u0440\u043e\u043c\u0431\u043e\u0437 \u0438 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435 \u0441\u043e\u0441\u0443\u0434\u043e\u0432 (\u0442\u0440\u043e\u043c\u0431\u043e\u0444\u043b\u0435\u0431\u0438\u0442) \u2014 \u0440\u0438\u0441\u043a \u043e\u0442\u0440\u044b\u0432\u0430 \u0442\u0440\u043e\u043c\u0431\u0430.<br>\u2705 \u0422\u044f\u0436\u0435\u043b\u0430\u044f \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u0430\u044f \u0438 \u043b\u0435\u0433\u043e\u0447\u043d\u0430\u044f \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u044c (3-\u0439 \u0441\u0442\u0435\u043f\u0435\u043d\u0438).<br>\u2705 \u0421\u0438\u0441\u0442\u0435\u043c\u043d\u044b\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f \u043a\u0440\u043e\u0432\u0438 \u0438 \u043e\u0431\u043e\u0441\u0442\u0440\u0435\u043d\u0438\u0435 \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u0439 \u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0442\u043a\u0430\u043d\u0438 (\u0440\u0435\u0432\u043c\u0430\u0442\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u0430\u0442\u043e\u043b\u043e\u0433\u0438\u0438).<br><\/li>\n\n\n\n<li><strong>\u041e\u043f\u0443\u0445\u043e\u043b\u0438 \u0438 \u0445\u0440\u0443\u043f\u043a\u043e\u0441\u0442\u044c \u0442\u043a\u0430\u043d\u0435\u0439<\/strong><br>\u2705 \u0417\u043b\u043e\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043d\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u043b\u044e\u0431\u043e\u0439 \u043b\u043e\u043a\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u0438.<br>\u2705 \u0414\u043e\u0431\u0440\u043e\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043e\u043f\u0443\u0445\u043e\u043b\u0438 \u0432 \u0444\u0430\u0437\u0435 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0440\u043e\u0441\u0442\u0430.<br>\u2705 \u0412\u044b\u0440\u0430\u0436\u0435\u043d\u043d\u044b\u0439 \u043e\u0441\u0442\u0435\u043e\u043f\u043e\u0440\u043e\u0437: \u043a\u043e\u0433\u0434\u0430 \u043a\u043e\u0441\u0442\u0438 \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u043a\u0440\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0445\u0440\u0443\u043f\u043a\u0438\u043c\u0438.<br><\/li>\n\n\n\n<li><strong>\u0424\u0430\u043a\u0442\u043e\u0440 \u0434\u043e\u0432\u0435\u0440\u0438\u044f \u0438 \u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435<\/strong><br>\u2705 \u041f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f \u0432 \u0441\u0442\u0430\u0434\u0438\u0438 \u0432\u043e\u0437\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044f: \u043a\u043e\u0433\u0434\u0430 \u043f\u0430\u0446\u0438\u0435\u043d\u0442 \u043d\u0435 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0443\u0435\u0442 \u0441\u0432\u043e\u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f.<br>\u2705 \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043e\u0442\u043a\u0430\u0437 \u043e\u0442 \u043b\u0435\u0447\u0435\u043d\u0438\u044f: \u0435\u0441\u043b\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u043f\u0440\u0438\u0448\u0435\u043b \u043f\u043e\u0434 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435\u043c \u0440\u043e\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u0438\u043a\u043e\u0432 \u0438 \u0441\u0430\u043c \u043f\u0440\u043e\u0442\u0438\u0432 \u0441\u0435\u0430\u043d\u0441\u0430 \u2014 \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u043d\u0435 \u0431\u0443\u0434\u0435\u0442.<br>\u2705\u2753 \u041d\u0415\u0423\u0421\u0422\u0410\u041d\u041e\u0412\u041b\u0415\u041d\u041d\u042b\u0419 \u0414\u0418\u0410\u0413\u041d\u041e\u0417: \u0435\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u0447\u0442\u043e-\u0442\u043e \u0441\u0438\u043b\u044c\u043d\u043e \u0431\u043e\u043b\u0438\u0442, \u043d\u043e \u043d\u0438\u043a\u0442\u043e \u0438\u0437 \u0432\u0440\u0430\u0447\u0435\u0439 \u0435\u0449\u0435 \u043d\u0435 \u043f\u043e\u043d\u044f\u043b, \u0447\u0442\u043e \u044d\u0442\u043e \u2014 \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442 \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u043e\u0442\u043f\u0440\u0430\u0432\u0438\u0442 \u0432\u0430\u0441 \u043d\u0430 \u043e\u0431\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f (\u041c\u0420\u0422, \u0423\u0417\u0418, \u0430\u043d\u0430\u043b\u0438\u0437\u044b). \u041c\u044b \u043d\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u043c \u0432\u0441\u043b\u0435\u043f\u0443\u044e.<br><br>\u041a\u0430\u043a\u043e\u0432\u0430 \u0442\u0430\u043a\u0442\u0438\u043a\u0430 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0439 \u043f\u0440\u0438 \u043d\u0430\u043b\u0438\u0447\u0438\u0438 \u0434\u0430\u043d\u043d\u044b\u0445 \u043f\u0430\u0442\u043e\u043b\u043e\u0433\u0438\u0439?<br>\u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u043f\u0440\u043e\u0439\u0442\u0438 \u043f\u0440\u043e\u0444\u0438\u043b\u044c\u043d\u043e\u0435 \u043b\u0435\u0447\u0435\u043d\u0438\u0435. \u041a\u0430\u043a \u0442\u043e\u043b\u044c\u043a\u043e \u043e\u0441\u0442\u0440\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043a\u0443\u043f\u0438\u0440\u043e\u0432\u0430\u043d\u043e, \u043d\u0430\u0441\u0442\u0443\u043f\u0430\u0435\u0442 \u044d\u0442\u0430\u043f \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u0438. \u0418 \u0432\u043e\u0442 \u0442\u0443\u0442, \u0441 \u0440\u0430\u0437\u0440\u0435\u0448\u0435\u043d\u0438\u044f \u0432\u0430\u0448\u0435\u0433\u043e \u043b\u0435\u0447\u0430\u0449\u0435\u0433\u043e \u0432\u0440\u0430\u0447\u0430, \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0438\u044f \u0440\u0430\u0437\u0432\u0435\u0440\u043d\u0435\u0442\u0441\u044f \u0432 \u043f\u043e\u043b\u043d\u0443\u044e \u0441\u0438\u043b\u0443 \u0438 \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0442\u0435\u043b\u0443 \u043c\u044f\u0433\u043a\u043e \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c\u0441\u044f.<br><br><br><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u041e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0438\u044f \u2014 \u044d\u0442\u043e \u043c\u044f\u0433\u043a\u0438\u0439 \u043c\u0435\u0442\u043e\u0434, \u043d\u043e \u044d\u0442\u043e \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0435 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e\u0435 \u0432\u043c\u0435\u0448\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u043e. \u041a\u0430\u043a \u0432\u0440\u0430\u0447, \u044f \u0441\u0442\u0440\u043e\u0433\u043e \u0441\u043b\u0435\u0434\u0443\u044e \u0433\u043b\u0430\u0432\u043d\u043e\u043c\u0443 \u043f\u0440\u0430\u0432\u0438\u043b\u0443 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b: Primum non nocere (\u041f\u0440\u0435\u0436\u0434\u0435 \u0432\u0441\u0435\u0433\u043e \u2014 \u043d\u0435 \u043d\u0430\u0432\u0440\u0435\u0434\u0438). \u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u044e\u0442 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f, \u043f\u0440\u0438 \u043a\u043e\u0442\u043e\u0440\u044b\u0445&hellip;<\/p>\n","protected":false},"author":1,"featured_media":137,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-41"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0410\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u044b\u0435 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u044f \u043a \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0438\u0438: \u043a\u043e\u0433\u0434\u0430 \u0434\u043e\u043a\u0442\u043e\u0440 \u043e\u0431\u044f\u0437\u0430\u043d \u043e\u0442\u043a\u0430\u0437\u0430\u0442\u044c\u2757 - \u0414\u043d\u0435\u0432\u043d\u0438\u043a \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0430<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drkireeva.ru\/?p=139\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0410\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u044b\u0435 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u044f \u043a \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0438\u0438: \u043a\u043e\u0433\u0434\u0430 \u0434\u043e\u043a\u0442\u043e\u0440 \u043e\u0431\u044f\u0437\u0430\u043d \u043e\u0442\u043a\u0430\u0437\u0430\u0442\u044c\u2757 - \u0414\u043d\u0435\u0432\u043d\u0438\u043a \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0430\" \/>\n<meta property=\"og:description\" content=\"\u041e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0438\u044f \u2014 \u044d\u0442\u043e \u043c\u044f\u0433\u043a\u0438\u0439 \u043c\u0435\u0442\u043e\u0434, \u043d\u043e \u044d\u0442\u043e \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0435 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e\u0435 \u0432\u043c\u0435\u0448\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u043e. \u041a\u0430\u043a \u0432\u0440\u0430\u0447, \u044f \u0441\u0442\u0440\u043e\u0433\u043e \u0441\u043b\u0435\u0434\u0443\u044e \u0433\u043b\u0430\u0432\u043d\u043e\u043c\u0443 \u043f\u0440\u0430\u0432\u0438\u043b\u0443 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b: Primum non nocere (\u041f\u0440\u0435\u0436\u0434\u0435 \u0432\u0441\u0435\u0433\u043e \u2014 \u043d\u0435 \u043d\u0430\u0432\u0440\u0435\u0434\u0438). \u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u044e\u0442 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f, \u043f\u0440\u0438 \u043a\u043e\u0442\u043e\u0440\u044b\u0445&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drkireeva.ru\/?p=139\" \/>\n<meta property=\"og:site_name\" content=\"\u0414\u043d\u0435\u0432\u043d\u0438\u043a \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0430\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-03T21:20:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-03T21:34:36+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/drkireeva.ru\/wp-content\/uploads\/2026\/08\/0.png\" \/>\n\t<meta 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