{"id":152,"date":"2026-08-04T00:29:59","date_gmt":"2026-08-03T21:29:59","guid":{"rendered":"https:\/\/co280095-wordpress-qjrt6.tw1.ru\/?p=152"},"modified":"2026-08-04T00:33:24","modified_gmt":"2026-08-03T21:33:24","slug":"%d0%be%d1%82%d0%bd%d0%be%d1%81%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2%d0%be%d0%bf%d0%be%d0%ba%d0%b0%d0%b7%d0%b0%d0%bd%d0%b8%d1%8f-%d0%b2-%d0%be%d1%81","status":"publish","type":"post","link":"https:\/\/drkireeva.ru\/?p=152","title":{"rendered":"\u041e\u0442\u043d\u043e\u0441\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u044f \u0432 \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0438\u0438: \u043a\u043e\u0433\u0434\u0430 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u043c\u043e\u0436\u043d\u043e, \u043d\u043e \u0441 \u043e\u0441\u0442\u043e\u0440\u043e\u0436\u043d\u043e\u0441\u0442\u044c\u044e \u2696"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0412 \u043f\u0440\u043e\u0448\u043b\u044b\u0439 \u0440\u0430\u0437 \u043c\u044b \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u043b\u0438 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438, \u043a\u043e\u0433\u0434\u0430 \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0438\u044f \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0447\u0435\u0441\u043a\u0438 \u0437\u0430\u043f\u0440\u0435\u0449\u0435\u043d\u0430. \u0421\u0435\u0433\u043e\u0434\u043d\u044f \u043f\u043e\u0433\u043e\u0432\u043e\u0440\u0438\u043c \u043e\u0431 \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u044f\u0445.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u0430\u043a \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0439 \u043b\u0438\u043d\u0433\u0432\u0438\u0441\u0442, \u044f \u0447\u0430\u0441\u0442\u043e \u043d\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u044e: \u0432 \u043b\u0430\u0442\u044b\u043d\u0438 \u0438 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435 \u0441\u043b\u043e\u0432\u043e relative (\u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439) \u0432\u043e\u0441\u0445\u043e\u0434\u0438\u0442 \u043a \u043f\u043e\u043d\u044f\u0442\u0438\u044e \u00ab\u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0439 \u0441 \u043e\u0431\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0430\u043c\u0438\u00bb. \u0412 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0435 \u044d\u0442\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442: \u0437\u0430\u043f\u0440\u0435\u0442 \u043d\u0435 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u044b\u0439. \u0420\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u043c\u043e\u0436\u043d\u043e, \u043d\u043e \u043f\u0440\u0438 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445 \u2014 \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0432\u043d\u0435 \u043e\u0431\u043e\u0441\u0442\u0440\u0435\u043d\u0438\u044f, \u0434\u0435\u043b\u0438\u043a\u0430\u0442\u043d\u043e \u0438\u043b\u0438 \u0442\u043e\u043b\u044c\u043a\u043e \u0441 \u0440\u0430\u0437\u0440\u0435\u0448\u0435\u043d\u0438\u044f \u0441\u043c\u0435\u0436\u043d\u043e\u0433\u043e \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0430.<\/p>\n\n\n<div style=\"--swiper-navigation-color:#ffffff;--sliderberg-nav-opacity:1;--swiper-pagination-color:#ffffff;--swiper-pagination-bullet-inactive-color:#6c757d;--swiper-pagination-bullet-inactive-opacity:1;--sliderberg-min-height:400px;--sliderberg-easing:ease\" class=\"sliderberg-nav-circle sliderberg-nav-medium sliderberg-effect-slide sliderberg-nav-h-space-between sliderberg-nav-v-center sliderberg-dots-h-center sliderberg-dots-v-bottom align wp-block-sliderberg-sliderberg\"><div class=\"sliderberg-swiper-wrap\"><div class=\"swiper sliderberg-swiper\" data-swiper-data='{&quot;speed&quot;:500,&quot;loop&quot;:true,&quot;slidesPerView&quot;:1,&quot;slidesPerGroup&quot;:1,&quot;spaceBetween&quot;:0,&quot;keyboard&quot;:{&quot;enabled&quot;:true},&quot;a11y&quot;:{&quot;prevSlideMessage&quot;:&quot;Previous slide&quot;,&quot;nextSlideMessage&quot;:&quot;Next slide&quot;},&quot;effect&quot;:&quot;slide&quot;,&quot;navigation&quot;:{&quot;nextEl&quot;:&quot;.swiper-button-next&quot;,&quot;prevEl&quot;:&quot;.swiper-button-prev&quot;},&quot;pagination&quot;:{&quot;el&quot;:&quot;.swiper-pagination&quot;,&quot;clickable&quot;:true}}'><div class=\"swiper-wrapper\">\n<div class=\"swiper-slide sliderberg-slide\" style=\"background-image:url(https:\/\/co280095-wordpress-qjrt6.tw1.ru\/wp-content\/uploads\/2026\/08\/11.jpeg);background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-attachment:scroll;min-height:1000px;position:relative;overflow:hidden;\"><div class=\"sliderberg-slide-overlay\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;background-color:#0000004D;opacity:1;pointer-events:none;z-index:1;\"><\/div><div class=\"sliderberg-slide-content\" style=\"display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:1000px;padding:20px;width:100%;box-sizing:border-box;;position:relative;z-index:2;\">\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<\/div><\/div>\n\n<div class=\"swiper-slide sliderberg-slide\" style=\"background-image:url(https:\/\/co280095-wordpress-qjrt6.tw1.ru\/wp-content\/uploads\/2026\/08\/22.png);background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-attachment:scroll;min-height:1000px;position:relative;overflow:hidden;\"><div class=\"sliderberg-slide-overlay\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;background-color:#0000004D;opacity:1;pointer-events:none;z-index:1;\"><\/div><div class=\"sliderberg-slide-content\" style=\"display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:1000px;padding:20px;width:100%;box-sizing:border-box;;position:relative;z-index:2;\">\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<\/div><\/div>\n\n<div class=\"swiper-slide sliderberg-slide\" style=\"background-image:url(https:\/\/co280095-wordpress-qjrt6.tw1.ru\/wp-content\/uploads\/2026\/08\/33.jpg);background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-attachment:scroll;min-height:400px;position:relative;overflow:hidden;\"><div class=\"sliderberg-slide-overlay\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;background-color:#0000004D;opacity:1;pointer-events:none;z-index:1;\"><\/div><div class=\"sliderberg-slide-content\" style=\"display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:400px;padding:20px;width:100%;box-sizing:border-box;;position:relative;z-index:2;\">\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<\/div><\/div>\n\n<div class=\"swiper-slide sliderberg-slide\" style=\"background-image:url(https:\/\/co280095-wordpress-qjrt6.tw1.ru\/wp-content\/uploads\/2026\/08\/44.jpg);background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-attachment:scroll;min-height:400px;position:relative;overflow:hidden;\"><div class=\"sliderberg-slide-overlay\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;background-color:#0000004D;opacity:1;pointer-events:none;z-index:1;\"><\/div><div class=\"sliderberg-slide-content\" style=\"display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:400px;padding:20px;width:100%;box-sizing:border-box;;position:relative;z-index:2;\">\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<\/div><\/div>\n\n<div class=\"swiper-slide sliderberg-slide\" style=\"background-image:url(https:\/\/co280095-wordpress-qjrt6.tw1.ru\/wp-content\/uploads\/2026\/08\/1785255290930-019fa981-c507-7690-962a-23ba3dc57ad5-1.jpeg);background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-attachment:scroll;min-height:400px;position:relative;overflow:hidden;\"><div class=\"sliderberg-slide-overlay\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;background-color:#0000004D;opacity:1;pointer-events:none;z-index:1;\"><\/div><div class=\"sliderberg-slide-content\" style=\"display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:400px;padding:20px;width:100%;box-sizing:border-box;;position:relative;z-index:2;\">\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<\/div><\/div>\n<\/div><\/div><button class=\"swiper-button-prev\" aria-label=\"Previous slide\"><\/button><button class=\"swiper-button-next\" aria-label=\"Next slide\"><\/button><div class=\"swiper-pagination\"><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">\u0412\u043e\u0442 \u043e\u0444\u0438\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0447\u0435\u043d\u044c \u0442\u0430\u043a\u0438\u0445 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0439 \u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0440\u0430\u0431\u043e\u0442\u044b \u0441 \u043d\u0438\u043c\u0438:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u041f\u0435\u0440\u0438\u043e\u0434\u044b \u043e\u0441\u043e\u0431\u043e\u0439 \u0431\u0435\u0440\u0435\u0436\u043d\u043e\u0441\u0442\u0438<\/strong><br>\u2705 \u041f\u0435\u0440\u0432\u044b\u0439 \u0438 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0439 \u0442\u0440\u0438\u043c\u0435\u0441\u0442\u0440\u044b \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438: 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\u043a\u043e\u0441\u0442\u0435\u0439, \u0433\u0434\u0435 \u043f\u0440\u043e\u0445\u043e\u0434\u044f\u0442 \u0432\u0430\u0436\u043d\u044b\u0435 \u0441\u043e\u0441\u0443\u0434\u044b \u043a \u0433\u043e\u043b\u043e\u0432\u043d\u043e\u043c\u0443 \u043c\u043e\u0437\u0433\u0443. \u041e\u0441\u0442\u0435\u043e\u043f\u0430\u0442 \u043e\u0431\u044f\u0437\u0430\u043d \u0437\u043d\u0430\u0442\u044c \u043e \u043d\u0438\u0445 (\u043f\u043e \u0441\u043d\u0438\u043c\u043a\u0430\u043c \u0440\u0435\u043d\u0442\u0433\u0435\u043d\u0430 \u0438\u043b\u0438 \u041c\u0420\u0422), \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u0438\u0441\u043a\u043b\u044e\u0447\u0438\u0442\u044c \u043b\u044e\u0431\u044b\u0435 \u0440\u0435\u0437\u043a\u0438\u0435 \u0438\u043b\u0438 \u0442\u0440\u0430\u0441\u0442\u043e\u0432\u044b\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u043d\u0430 \u0448\u0435\u0435. \u0420\u0430\u0431\u043e\u0442\u0430\u0442\u044c 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\u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a\u0430 \u0438 \u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0436\u0438\u0437\u043d\u0438.<br><\/li>\n\n\n\n<li><strong>\u0421\u0442\u0430\u0434\u0438\u044f \u0434\u0435\u043a\u043e\u043c\u043f\u0435\u043d\u0441\u0430\u0446\u0438\u0438 (\u043a\u043e\u0433\u0434\u0430 \u0440\u0435\u0441\u0443\u0440\u0441\u044b \u043e\u0440\u0433\u0430\u043d\u0430 \u043d\u0430 \u0438\u0441\u0445\u043e\u0434\u0435)<\/strong><br>\u2705 \u041a\u0430\u0440\u0434\u0438\u043e\u0432\u0430\u0441\u043a\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f (\u0418\u0411\u0421, \u0433\u0438\u043f\u0435\u0440\u0442\u043e\u043d\u0438\u044f, \u0430\u0440\u0438\u0442\u043c\u0438\u0438) \u0432 \u0441\u0442\u0430\u0434\u0438\u0438 \u0434\u0435\u043a\u043e\u043c\u043f\u0435\u043d\u0441\u0430\u0446\u0438\u0438.<br>\u2705 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\u043b\u0438\u043d\u0433\u0432\u0438\u0441\u0442, \u044f \u0447\u0430\u0441\u0442\u043e \u043d\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u044e: \u0432 \u043b\u0430\u0442\u044b\u043d\u0438 \u0438 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435 \u0441\u043b\u043e\u0432\u043e relative (\u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439) \u0432\u043e\u0441\u0445\u043e\u0434\u0438\u0442&hellip;<\/p>\n","protected":false},"author":1,"featured_media":153,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-41"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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